What Our Clients Say
After fracturing my back from a car crash 6 years ago, I recently discovered Functional Patterns 10-week beginner course and Functional Training System.
However, I had some questions about some of the movements. Nick was amazing at pinpointing my current dysfunction and giving me some insights on how to actively engage the FP movements correctly.
I absolutely recommend Nick for your FP journey!
Mark B.
Prior to this, I had not been able to run in 6-7 years without pain in my knees.
If you want to learn how your body does everything: from sleep, to doing the dishes, to being at work, to running, to playing pickleball, this training will teach you how to do all of that for the rest of your life.
It's not just another go to the gym and workout & get stronger. It's get stronger, get balanced, and get a posture that knows how to move.
Mike C
Things have changed tremendously!
I definitely had lower back pain and pelvic issues from having kids. Now I feel like my body is connecting internally in ways that it has never connected before.
My body, honestly, craves FP!
I need it!
Amy K.
